The Hindukush mountain range, a majestic and serene destination, offers the perfect escape for those seeking peace and renewal. A recent retreat organized by Hindukush Holidays provided participants with an opportunity to immerse themselves in the natural beauty of this region while engaging in yoga and other wellness activities. This post delves into the details of the retreat, highlighting the experiences and amenities provided.
What’s Included & Cost
The retreat package is designed to offer a comprehensive experience, with options for both twin and single accommodations in Chitral and Mastuj. Here are the details:
- Regular Package Price:
- Rs 265k/$960 per person (twin room in Chitral & twin chalet in Mastuj)
- Rs 285k/ $1030 per person (single room in Chitral & single luxury tent in Mastuj)
Limited spots are available, so early booking is recommended.
Inclusions
The retreat includes the following amenities:
- Transport from Islamabad to Chitral and back in a luxury coach.
- Three nights at Hindukush Heights Hotel, Chitral.
- Three nights at Mastuj Fort Chalets.
- Daily yoga practice, breathing sessions, and guided walks.
- All meals, juices, and teas as per the program.
- One complimentary massage.
- A picnic to the village of Khuj, including a walk across a 1400-meter suspended bridge and a visit to a 1000-year-old Juniper tree.
Exclusions
The package does not include:
- Optional day trips and excursions not part of the planned itinerary.
- Extra snacks and drinks.
- Laundry services (not available in Mastuj).
- Gratuities.
Itinerary
Day 1 (Friday, 2nd August)
- 8 PM: Departure from Islamabad to Chitral on the Hindukush Express Bus (approx. 8.5 hours).
Day 2 (Saturday, 3rd August)
- 5:30 AM: Arrival at Hindukush Heights Hotel.
- 7:00 – 10 AM: Breakfast.
- Relaxing morning with options for swimming, massages, and exploring the hotel premises.
- 5 PM: First yoga session.
- 8/8:30 PM: Dinner.
Day 3 (Sunday, 4th August)
- Morning: Yoga session followed by breakfast.
- 10:30 AM: Departure for Mastuj (4-hour drive).
- Midway lunch at a local home, experiencing Chitrali cuisine.
- 4 PM: Arrival in Mastuj for tea and relaxation.
- Evening yoga session followed by dinner.
Day 4 (Monday, 5th August)
- Morning: Yoga session followed by breakfast.
- Exploration of Mastuj, including an outdoor cooking class, visits to a trout farm, and a swim in a natural pond.
- Evening yoga session.
Day 5 (Tuesday, 6th August)
- Morning: Yoga session followed by breakfast.
- 10 AM: Departure for Khuj (1 hour 15 min).
- Picnic lunch, exploration of the village, and a walk across the suspension bridge.
Day 6 (Wednesday, 7th August)
- Morning: Yoga session followed by breakfast.
- 10 AM: Departure for Chitral.
- Lunch at Fokker Friendship Restaurant, followed by shopping or relaxation by the pool.
- Guided walk and closing meditation ceremony in the evening.
- Evening: Happy hour and a non-vegetarian dinner.
Day 7 (Thursday, 8th August)
- 8 AM: Breakfast.
- 9 AM: Departure for Islamabad, with lunch midway, arriving by 7/8 PM.
Terms and Conditions
- A 50% deposit is required to book a spot.
- Guests must inform the organizers of any allergies in advance.
- Hindukush Holidays reserves the right to remove any participant whose conduct disrupts the tour.
- Program itineraries may be modified due to unforeseen circumstances.
For further information or booking, contact Hindukush Holidays at hindukushholidays@gmail.com.
The Yoga Instructor: Mehnaz Ulmulk
The Hindukush Yoga Retreat features the exceptional guidance of Mehnaz Ulmulk, a renowned yoga instructor known for her expertise in Hatha and Vinyasa yoga. Mehnaz’s sessions promote physical well-being, mental clarity, and spiritual growth, making them suitable for all experience levels. Her approach includes guided breathing sessions and meditation practices, enhancing the holistic experience of the retreat. Participants can look forward to morning and evening yoga sessions amidst the serene landscapes of the Hindukush. For specific queries regarding the yoga practice, Mehnaz can be contacted directly at 03032934442.
Conclusion
The Hindukush Yoga Retreat offers a unique blend of adventure, relaxation, and wellness in one of the most stunning regions of Pakistan. With its carefully curated itinerary and comprehensive amenities, this retreat promises a rejuvenating experience for all participants. Whether you are an avid yoga practitioner or simply seeking an escape from the hustle and bustle of everyday life, this retreat provides the perfect opportunity to reconnect with nature and yourself.