Yoga & Fitness

Cleanse your Mind, Body, and Soul through a Yoga Retreat in the magical mountains of the Hindukush. You will have the unique opportunity to cleanse your body of toxins and recharge your mind in the serenity of nature at its best.

Take time out of your daily routine to spend 5 days in the holistic setting of the luxurious Hindukush Heights Hotel.
Immerse yourself in a period of Yoga practice, time in nature, detoxing and nurturing yourself with delicately prepared, homegrown food and relaxation.

Group Coordinator and Instructor:

Mehnaz Ulmulk - Certified in Ashtanga Vinyasa Method of Yoga ( London and Thailand) and a native of Chitral.
Passionate about Yoga and Mind/Body healing in and through nature.
“ My classes cultivate the art of linking breath with movement focusing on awareness within each Asana and encouraging students to journey inward, allowing each practice to be led by the heart”.

Yoga & Fitness

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